Concept Note Self Defence Workshop for Nurses 24 January 2024 Venue: Lakshmi Hospital, Kochi

TITLE - “I AM EMPOWERED” - Mai VIRANGANA!

CONCEPT NOTE

Every woman is empowered, only she should identify her inner strength and power she has. Self-defense is not only our right; it is our duty. Self-defense is not just a set of techniques; it's a state of mind, and it begins with the belief that you are worth defending.

Self-defense helps women to protect themselves and builds confidence in them.

Hence grooming our friends for the same becomes the responsibility, especially for our adolescent girls and women. That is the reason IAP WOMEN’s WING decided to come up with an idea to take this workshop In PEDICON 2024 in collaboration with central IAP.

Make self-defense a part of your learning just like cooking!

It is said that,

A Gol roti won’t save her life,

Awareness will.

Don't just enable her to stand on her feet but also teach her to put her foot down!

Nurturing, caring, and cooking are some facets of a woman's essence. She becomes a force to reckon with when she learns self-defense!

Self-defense teaches discipline and discipline transfers over to all other areas of their life.

Defense involves 3 things-

• Courage
• Energy
• Intelligence

It's better to be overly cautious than to be sorry later. Feel free to share with a friend whom you think could benefit from these self-defense life-saving tips.

We all have to work hard to reach every corner, every organization, school, colleges, to make it a grand success after these learning sessions. To add on to this for further preceding, I call upon …………

Digital book soft copy and video sessions of the technique will be shared with all registered candidates.

Faculty :- Dr. Jayshree Deshpande Dr. Sangeetha Lodha